EDS / MCAS / POTS
The lived expertise. Field reports, protocols, and primary-literature notes from a decade of treating hypermobile Ehlers-Danlos syndrome, mast cell activation syndrome, POTS, and the dysautonomia constellation around them.
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April 28, 2025
Two Resets: Stellate Ganglion Blocks and the Hoffman Process
Two upstream resets — Neuro-Reset with bilateral stellate blocks and vagus hydrodissection, and the Hoffman Process — that finally made the regenerative work stick after years of cycling back into flares.
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April 26, 2025
Lessons from Seven Years Inside hEDS, MCAS, POTS, and Dysautonomia
After seven years of trial, error, and rebuilding, these are the interventions that moved me from bedbound to functional: stellate ganglion blocks, environmental detox, slow tendon loading, osteopathic care paired with regenerative medicine, and a multi-year timeline.
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February 22, 2025
Anterior Pannus in PICL and CCI: What Patients and Physicians Should Actually Worry About
An evolving question in craniocervical instability: does anterior pannus rule out PICL? A real case, the conflicting reads, and what Henderson and Centeno actually say about it.
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February 15, 2025
Managing hEDS and MCAS, Step by Step
A decade of trial and error compressed into a working protocol — diagnostics, injury sequencing, mast cell control, hormones, and the specific physicians who actually understand the overlap.
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February 10, 2025
From Disability to Strength: A Decade Inside hEDS, MCAS, and Regenerative Medicine
The personal case study underneath every other post on this site — what hEDS and MCAS did to my body, what surgeries and regenerative work undid, and the specific genetic and biochemical levers that mattered.